Spa Idea

This is January’s project. Have fun and be good to yourself. I’ll add another idea next month.

*  Future pages do not appear on top menu. Sorry, I have not figured out how to make them show up there so that you can choose them quickly. Instead, you have to scroll down the page a bit. On the right hand side (about 6 side notes down) is a section called, MY PAGES, click on the month that we are in and you will see the current month’s activities.

Spa Treatment

Oatmeal, Almond & Avocado Body Scrub

½ cup almonds

1 cup dry oatmeal

1 ripe avocado, peeled, pitted and mashed

Place almonds in a blender or coffee grinder until course and not too fine. Mix almonds and oatmeal and place in glove or muslin mitt [a cheese cloth, or nylons work well too]. Scoop up avocado and rub on body with mitt. Rinse off with warm water, pat dry and moisturize. Save the avocado pit as a natural massage tool and rub into sore muscles after the scrub” (Secrets of the Spas, by Catherine Bardy, p. 15).

There is a new spa treatment each new month. To see this, or any other months spa treatment scroll down the sidebar on the right and click on the month you want to see. Thanks, Meghan

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